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COAST ATHLETICS CANADA

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COAST WRESTLING

Established in 2014, Coast Wrestling Academy is British Columbia’s only professionally organized training academy for competitive youth wrestling.  Coast Wrestling Academy has designed an athletic Development Framework proven to establish fundamental technical skill and tactical awareness in young athletes; fostering wrestlers’ development at every phase. 

 

Since its inception, we set ourselves apart by focusing on individual development rather than building teams or retaining numbers and winning

The Multi-Sport and Track & Field program is specially designed for competitive athletes who are working towards collegiate-level or professional (Olympic Team). The program is limited to 30- 40 athletes. The program curriculum focus on:

TRACK & FIELD

  • SPRINTING

  • MID DISTANCE

  • ENDURANCE/LONG DISTANCE

MULTI-SPORT TRAINING

  • SPEED

  • OVER SPEED

  • SPEED ENDURANCE

  • RESISTANCE SPRINT TRAINING

  • STRENGTH & CONDITIONING

  • AGILITY TRAINING

  • AGILITY TRAINING

 

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Multi-Sport/ Track & Field Training

 

Respect

Self-Discipline

Focus

Confidence

Safety

Leadership

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PRINCIPLES OF COAST ATHLETICS

 

MEET OUR STAFF

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Frank Mensah

Program Director/ Coach

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Academy Coach

Laura Steffler

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Jessica Tang

Academy Coach

Jason Jahani

Academy Coach

CONTACT US

604-446-1181  |  info.coastathletics@gmail.com

Coquitlam, Burnaby, PoCo, Port Moody

 

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