|
Since 1995 Coast Athletics has been known for developing, training and
promoting top-level pole vaulters in the Greater San Diego area. With
more than 20-years pole vault experience, Coast Athletics provides the
skills, the drills and the techniques necessary for today's entry level
vaulter to be tomorrow's elite athlete. Experienced vaulters looking to
compete against the cross-bar and achieve their personal best will do it
here.
22860000
22860000
(`@`````````
266
263
5
110185200
110185200
Coast Athletics is a no gimmick,
no fluff organization with a foundation that is built on personal
achievement. For some athletes, this means learning to set goals, doing
your personal best, or even recognizing what your best is. For others, it means
staying focused, building your mental strength or simply trying
something new. No matter what your goal, you will achieve it here.

Here you will learn balance,
coordination,
control, and you will build strength. (You will also learn how to do a handstand!)
|
281
7772400
10058400
259
261
257
276
262
279
1
0``````````````````````
5
1
0
285
282
1
False
0
0
0
0
-1
304800
243
True
128
77
255
3175
3175
70
True
True
True
True
True
278
134217728
8
Empty
6684672
13408614
14732492
13421772
8388736
8388608
16777215
45
Sapphire
22860000
22860000
(`@`````````
266
263
5
110185200
110185200

"Run Fast, Jump
High"
has been Coach Karrer's
motto for years, because without speed, you can't do this.......-

304800
24
Or this....
28255
3175
3175
7
281
7772400
10058400
259
261
257
276
262
279
1
0``````````````````````
5
1
0
285
282
1
False
0
0
0
0
-1
304800
243
True
128
77
255
3175
3175
70
True
True
True
True
True
278
134217728
8
Empty
6684672
13408614
14732492
13421772
8388736
8388608
16777215
45
Sapphire
22860000
22860000
(`@`````````
266
263
5
110185200
110185200
0
True
True
True
True
True
278
134217728
8
Empty
6684672
134086149213421772
8388736
8388608
16777215
4
S
22860000
22860000
(`@`````````
266
263
5
110185200
110185200
Here you will learn to run fast
& jump high
|
281
7772400
10058400
259
261
257
276
262
279
1
0``````````````````````
5
1
0
285
282
1
False
0
0
0
0
-1
304800
243
True
128
77
255
3175
3175
70
True
True
True
True
True
278
134217728
1
2
-9999996.000000
-9999996.000000
8
Empty
6684672
13408614
14732492
13421772
8388736
8388608
16777215
45
True
Sapphire
22860000
22860000
(`@`````````
266
263
5
110185200
110185200


And don't forget our next generation of
athletes! We start these kids out young! Come join our
Kidz
Kamp
where kids ages 6 to 12 learn the basics of being an athlete and explore
their talents and abilities through a wide variety of non-competitive
activities and drills. Kids love to "go outside and play!" These kids
will also learn to run fast, jump high, control their bodies, enhance
their speed & agility, gain balance and have a great summer!
Check out the
Kidz Kamp 2009
link for a schedule of this summer events.
81
7772400
10058400
259
261
257
276
262
279
1
0``````````````````````
5
1
0
285
282
1
False
0
0
0
0
-1
304800
243
True
128
77
255
3175
3175
70
True
True
True
True
True
278
134217728
8
Empty
6684672
13408614
1473249
Kids love it!
(They will also learn how to do a handstand!)
2
13421772
8388736
8388608
16777215
4 5
Sapphire
22860000
22860000
(`@`````````
266
263
5
110185200
110185200
281
7772400
10058400
259
261
257
276
262
279
1
0``````````````````````
5
1
0
285
282
1
False
0
0
0
0
-1
304800
243
True
128
7
281
7772400
10058400
259
261
257
276
262
279
1
0``````````````````````
5
1
0
285
282
1
False
0
0
0
0
-1
304800
243
True
128
77
255
3175
3175
70
True
True
True
True
True
278
134217728
8
Empty
6684672
13408614
14732492
13421772
8388736
8388608
16777215
45
True
Sapphire
22860000
22860000
(`@`````````
266
263
5
110185200
110185200
7
255
3175
3175
70
True
True
True
True
True
278
134217728
8
Empty
6684672
13408614
14732492
13421772
8388736
8388608
16777215
45
Sapphire
22860000
22860000
(`@`````````
266
263
5
110185200
110185200
281
7772400
10058400
259
261
257
276
262
279
1
0``````````````````````
5
1
0
285
282
1
False
0
0
0
0
-1
304800
243
True
128
77
255
3175
3175
70
True
True
True
True
True
278
134217728
8
Empty
6684672
13408614
14732492
13421772
8388736
8388608
16777215
45
Sapphire
22860000
22860000
(`@`````````
266
263
5
110185200
110185200
|